Tag: ashwagandha
Ashwagandha: The 2,000-Year-Old Ayurvedic Herb Backed By Modern Science
Withania somnifera, or most commonly known as Ashwagandha is described in Ayurvedic medicine as a...
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Ashwagandha: Balancing the Body
Used for centuries to promote balance in the body, ashwagandha (withania somnifera)...
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Ashwagandha’s Ancient History and Enduring Power
People have been using ashwagandha for over 2,000 years. So you have to stop and wonder: what is...
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Ashwagandha: A Natural Remedy to Stress and Anxiety
In today’s world, our minds and bodies are impacted by stress and anxiety daily...
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Ashwagandha for Athletes: Strength, Endurance and Recovery
From everyday athletes to weekend warriors to elite professionals, athletic people of all types...
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Improve Your Sexual Health with the Power of Ashwagandha
Both men and women will benefit from all the ways that ashwagandha supports your sexual health....
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How Ashwagandha Maintains and Enhances Your Brain Power
New research is showing that, among its many health benefits, ashwagandha offers some long-lasting...
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Fighting Cancer – Naturally and Safely – with Ashwagandha
A growing body of research suggests that ashwagandha has potent anti-cancer effects. From warding...
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Improve Your Cardiovascular Health with Ashwagandha
Ashwagandha can support and improve your blood circulation and cardiovascular health. Whatever...
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Ashwagandha’s Active Ingredient: 3 Important Things to Know
Ashwagandha’s potency and health benefits are thanks to its active ingredient: withanolides. This...
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How and Why You Should Try Ashwagandha for High Blood Pressure
If you suffer from high blood pressure, one of the most important things to do is find a natural...
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